Cheap, convenient and simple to whip up, they translate to one delicious handheld breakfast. No matter how busy life gets, with just a little bit of extra time set aside on a Sunday afternoon, you too could prep these amazing breakfast-on-the-go miracles.

Eggie cups, as I lovingly call them, are practically like mini omelettes baked in a muffin tin. Ideal for weekend meal prep, they’re easy to throw together, low-carb, high-protein and an overall great way to start your day.

Tater tot quiche, you heard right! Yes, tater tots! Soft, seasoned tater tots with a layer of loaded omelet filling topped with cheesy goodness. Stick your fork in this baby and it becomes a bite full of brunch bliss.

I never met a breakfast casserole I didn’t like. This version features a store-bought roll of biscuit dough, spinach, mushrooms, green onions, cheddar cheese and sage sausage. It’s a perfect, savory, all-in-one breakfast bite that you are going to love.

Imagine, if you will, a savory bread pudding with savory, juicy bits of sage sausage and vibrant shreds of zucchini topped off with ooey, gooey shredded cheeses. It's not only the easiest breakfast you'll ever make, but it's downright delicious.